by Priyanka Mukharjee Parihar

India

India

Yogine

Yogine

a
vinyasa yoga

A dynamic practice that connects movement with breath, helping improve flexibility, balance, strength, and mindfulness.

ashtanga

A structured and energetic yoga practice that follows a set sequence of postures to build strength, stamina, flexibility, and focus.

hatha yoga

A gentle and balanced practice that focuses on physical postures, breathing, and relaxation to promote overall well-being.

vinyasa

A flowing style of yoga that links each movement with the breath, creating a smooth and energizing practice for the body and mind.

Priyanka Mukharjee Parihar

Director & Senior Yoga Teacher, Nalanda Yoga Retreat

Priyanka Mukharjee Parihar is a senior yoga teacher and Director at Nalanda Yoga Retreat in Goa, where she plays a key role in shaping the retreat’s vision and daily practice environment. With more than a decade of teaching experience, Priyanka’s work is rooted in the traditional principles of yoga while remaining responsive to the needs of modern practitioners attending yoga retreats and wellness programs. Her teaching integrates asana, pranayama, meditation, and mindful awareness, helping students develop a balanced and sustainable yoga practice. Priyanka’s classes are known for their calm, grounded energy and thoughtful sequencing, encouraging practitioners to move with awareness and cultivate a deeper connection with breath and body. At Nalanda, Priyanka supports both retreat participants and visiting teachers, helping maintain the calm and focused atmosphere that allows guests attending yoga retreats in Goa to slow down, reconnect with themselves, and explore yoga as a holistic path of wellbeing.

a
class
time
day
09.00am - 10. 00am
18.00pm - 19.00pm
18.00pm - 19.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Tuedays and Thursdays
09.00am - 10. 00am
10.00am - 11. 00am
18.00pm - 19.00pm
19.00pm - 20.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Mondays and Wednesdays
Tuedays and Thursdays
09.00am - 10. 00am
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays
09.00am - 10. 00am
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays

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Retreat

Your next yoga travel destination is GOA.

yoga classes monthly prices

Explore flexible monthly yoga plans designed to suit your routine, fitness goals, and wellness needs.

basic

8 group classes per month

$ 49

intermediate

12 group classes per month

$ 69

advanced

20 group classes per month

$ 89

prenatal

10 group classes per month

$ 79

yoga

at home

Collection of all classes for self-practice at  home.

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