India
India
Yogine
Yogine
vinyasa yoga
A dynamic practice that connects movement with breath, helping improve flexibility, balance, strength, and mindfulness.
ashtanga
A structured and energetic yoga practice that follows a set sequence of postures to build strength, stamina, flexibility, and focus.
hatha yoga
A gentle and balanced practice that focuses on physical postures, breathing, and relaxation to promote overall well-being.
vinyasa
A flowing style of yoga that links each movement with the breath, creating a smooth and energizing practice for the body and mind.
Priyanka Mukharjee Parihar
Director & Senior Yoga Teacher, Nalanda Yoga Retreat
Priyanka Mukharjee Parihar is a senior yoga teacher and Director at Nalanda Yoga Retreat in Goa, where she plays a key role in shaping the retreat’s vision and daily practice environment. With more than a decade of teaching experience, Priyanka’s work is rooted in the traditional principles of yoga while remaining responsive to the needs of modern practitioners attending yoga retreats and wellness programs. Her teaching integrates asana, pranayama, meditation, and mindful awareness, helping students develop a balanced and sustainable yoga practice. Priyanka’s classes are known for their calm, grounded energy and thoughtful sequencing, encouraging practitioners to move with awareness and cultivate a deeper connection with breath and body. At Nalanda, Priyanka supports both retreat participants and visiting teachers, helping maintain the calm and focused atmosphere that allows guests attending yoga retreats in Goa to slow down, reconnect with themselves, and explore yoga as a holistic path of wellbeing.
18.00pm - 19.00pm
18.00pm - 19.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Tuedays and Thursdays
10.00am - 11. 00am
18.00pm - 19.00pm
19.00pm - 20.00pm
Mondays and Wednesdays
Tuedays and Thursdays
Mondays and Wednesdays
Tuedays and Thursdays
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays
10.00am - 11. 00am
10.00am - 11. 00am
Mondays and Wednesdays
Saturdays and Sundays
Saturdays and Sundays
read & be inspired
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Handmade soaps in our studio
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Yoga in nature is next level of commitment
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Overcoming barriers to a daily practiceÂ
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Retreats are made to help you connect with youself
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How to break the cycle of negative thoughts
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Yoga changes the way we see things, it transforms us
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yoga classes monthly prices
Explore flexible monthly yoga plans designed to suit your routine, fitness goals, and wellness needs.
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