Transformational Hatha Immersion
About This Retreat
Benefits of Our Transformative Hatha Yoga Retreat
- Physical Opening: Deep Hatha Yoga builds flexibility, strength, and mobility beyond what short retreats can offer.
- Nervous System Regulation: Breathwork and periods of silence help reduce stress, improve sleep, and support nervous system healing.
- Philosophical Grounding: Explore the wisdom of yoga through daily Satsang, self-inquiry, and mindful reflection.
- Community Connection: Shared practice fosters meaningful connections and a supportive retreat community.
- A Practice to Carry Home: Learn a simple, sustainable daily yoga routine to support long-term wellbeing.
- Direct Experience of Transformation: Experience lasting inner change through pranayama, meditation, and integrated mind-body practices.
Highlights
Transformative Hatha Yoga is designed for practitioners who sense that yoga has more to offer than they have yet found.
Yoga teachers and therapists seeking a retreat that practices what it teaches.
Seekers drawn to the classical roots of Hatha Yoga, breath, stillness, philosophy, and physical practice held together.
Guests who are ready to sit in silence, be present to discomfort, and allow something to shift.
Experienced practitioners who want to go deeper than a class or workshop allows.
Professionals feeling disconnected from their body or inner life.
Anyone who has tried retreats that felt pleasant but not transformative.
This is not a holiday with yoga classes. It is a six-day immersion where every element, practice, silence, meals, sound, inquiry, and community, serves a single purpose: bringing the guest home to their own body.
Day by day
Morning
Morning Kriyas, traditional Hatha with extended holds, Pranayama and breakfast
Midday
Satsang, philosophical inquiry and lunch
Afternoon
Extended rest, sound immersion, sharing circle, free time
Evening
Restorative yoga, Kirtan, chanting, dinners
Free Time
Bodywork, beach walks, journalling, unstructured rest
What’s included
All meals, Sattvic
Take-home practice plan
Pranayama
Yoga philosophy sessions
Twice-daily practice
Flights and airport transfers
Visa and travel insurance
Additional Soma Cove spa and wellness therapies beyond the included bodywork session
Private yoga sessions outside the program
Laundry services
Personal expenses
Room upgrades or additional nights
Food and beverages outside the program menu
price per person - $2900
May 21st - May 28th 2023
Yoga retreat will help you to start overcoming everyday problems. Exercise has brought me peace and stability, and incredible strength to my body and mind.
Priyanka Parihar
Yoga Director
